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Episode Info:

On this episode, we sit down with former MLB player, Darnell McDonald. What a great conversation we had! It was so good we had to break it down into 2 podcasts! On this one we chat about:

- His background

- His path to the big leagues.

- His insanely athletic family. 

- Mental awareness and how important it is. 

- Things he wished he had access to in professional baseball

- His mentors.

- Big Pappi

- What he is pursuing now. 

Darnell also has a great brand called Sva Sport. @sva_sport on Instagram. They do a live daily meditation as well as a kick ass clothing brand. Let us know what you think about today episode. 

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