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Our 13th Episode touches on the topic of Depression, with all that's happened in the last week with 2 celebrites commiting suicide, I thought it would be a good idea to really talk about it and let people know they aren't alone. Find someone to talk too, even if it's someone that you aren't very close with. You never know what can help.  I love our music themes and everything about this podcast has a purpose. The end track is AWESOME (Sad! by XXXTENTACION) the opening track is the Theme song to Anthony Bourdains Parts Unknown TV Show.  Please take 10 secounds to give us a 5 Star review. IT REALLY, REALLY HELPS!!!! Take 30 more seconds to write why you like the show. I can't thank you enough for listening.  www.hybridfitclub.com  IG, Twitter & FB: @hybridfitclu & @kevinbay_hybridfitclub

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