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Episode Info:

We're replaying the Best of Heavy Flow while we're on hiatus over the summer! Subscribe to our newsletter and hit subscribe to get new episodes in the fall.

This week I'm talking to Keli Garza, the owner of Steamy Chick, all about vaginal steaming. We discuss how Keli discovered vaginal steaming, how her business got started, why and how to use vaginal steaming for period issues, why steam is so powerful and how misogyny has shaped modern gynaecology and why we discount traditional remedies like steaming.

Heavy Flow is supported by de lune, a menstrual health company on a mission to solve your period problems. Visit and use code HEAVYFLOW for 15% off.

Register for Fertility Awareness for WOC on July 24, 2019

Full Shownotes 

Heavy Flow: Breaking the Curse of Menstruation

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Follow @amandalaird on Instagram

Heavy Flow is produced by: TK Matunda

Music credit: Julia and Bradley of Home Studios

Graphic design: Rachel Laird

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