The Heavy Flow Podcast
About This Show
Each week Amanda Laird, Registered Holistic Nutritionist, has casual conversations with guests about the health and wellness topics we’re not supposed to talk about: menstruation, fertility, pregnancy, childbirth, menopause, birth control, sexuality, mental health, hormonal health and reproductive health, through the lenses of feminism and body politics. We are not truly empowered until we all understand the bodies we live in.
Most Recent Episode
Question Period: Why do I breakout before my period?
2 days ago
Find out how hormones affect the health and appearance of your skin, every day of your cycle and not just when you're PMS-ing. Resources mentioned in this episode: What are the best period tracking apps? The "healthy sugar" myth Subscribe & leave a review: If you're into Heavy Flow, please subscribe in iTunes and write a review - that's the best way to support the show and help others find this podcast! Music Credit: Julia and Bradley of Home Studios Graphic Design: Rachel Laird
Episodes of This Show
7 days ago