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Episode Info:

We're a lot more the same than we are different and anxiety is something we have all felt to some degree. For some of us, it's something we deal with more often. Focusing on how we are all connected decreases stigma and brings the humanity back. Today's episode was very highly requested is all about anxiety. A huge topic. I know. I tried my best to tackle it for you guys and I think that these 10 tips will help alleviate anxiety for you regardless of where you sit on the spectrum of it.

FULL IN-DEPTH 10 Steps + More on the Blog! https://www.poojaanand.com/blog

WEBSITE: https://poojaanand.com/

SUPPORT THE PODCAST SHOW: https://poojaanand.com/subscribe

Send your Q's to ---> podcast@poojaanand.com

Help me help others: It really helps me get discovered as I'm a new podcast show, if you rate and review my show :). I would LOVE you for that and be forever grateful! If you think someone else could benefit from listening in today, follow the 1 x 1 rule and share it with at least 1 other person, it's my personal life motto "be inspired, inspire others!" Sharing is caring & teamwork makes the dream work!

I honour you for taking the time to better yourself and really appreciate you being here.

╰☆╮
Pooja Anand is a multi-passionate entrepreneur, coach and unwavering optimist committed to helping you become your best self yet.

➵ Follow me on social! ↴

@poojaanandxo EVERYWHERE, instagram is the one I'm most active on!

https://www.instagram.com/poojaanandxo/

➵ FULL TRANSCRIPT OF TODAY'S SHOW ↴

https://poojaanand.com/blog

^ The blog is where you can chime in, engage in the content & ask me questions for future episodes and posts! Join in on the conversation - I'd love to have you join our fam'!

╰☆╮

Never let your dreams STAY dreams.

_

Sending you BIG love today & always!

My whole heart, ♥

Pooja xo

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