The GymWits- Fitness, Health, Nutrition & Exercise Podcast
About This Show
The GymWits Podcast is a health and fitness podcast aimed at discussing any and all aspects of fitness. Discussion topics range from the mainstream to more obscure topics but it is all meant to be informative and accessible.
Most Recent Episode
DIY Fitness Programming
2 days ago
This week, the GymWits talk go through, step by step, how to put together your own exercise program. In this episode, they discuss: - Practical Concerns - Goals - Balancing Cardio and Resistance - Timing - Exercise Modalities - Choosing Exercises and much more. Also, check out our Sponsor, Freshly, and use the code (GYMWITS) for awesome meals delivered to your home. For more information, check us out at www.TheGymWits.com If you like what you hear, please rate us on Apple Podcasts. Have an iOS device? Download the GymWits App for bonus content and up to the minute updates. Questions and comments can be sent to TheGymWits@gmail.com Social Media Facebook Instagram Twitter Pinterest
Rated 5 out of
Very easy to understand and informative. Entertaining too! Really like the show!
Date published: 2015-07-01