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Episode Info:

Broadway actor Alex Joseph Grayson talks about his upbringing in fitness, how he found his way into a career in the performing arts, and the one big way of looking at his training that completely changed his relationship to the gym and his body. We also talk about important lessons he learned early in his career, and the struggles of finding consistency in fitness.

*For show notes on today's episode and more, check out www.TheGreenRoomPodcast.info

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