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Episode Info:

How many times in a week do you find yourself considering what you "should" be doing? How productive you "should" be? How you "should" be handling your life?

This world-wide pandemic is unprecedented, and the guilt that comes with a life of "shoulds" is only extra weight during an already difficult time. Listen as Ryan talks through how to stop "should-ing" all over yourself, and provides exercises to help you determine what's really important and what you really need in this unknown time.

And if you're listening to this episode past it's original date, know that the topics and strategies in this episode are relevant and useful even after our world has gone more back to normal.

*For show notes on today's episode and more, check out

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