#21. It's not just the last stroke! Hey everyone, and welcome to today's podcast! Today I am discussing the mindset of the last stroke. Very often during swimming and life, we get pumped up when the end is near, and we see ourselves finishing. We may run a lousy race, but if the end comes near, we pick up pace and sprint and later feel content with our performance. I did that too, but once, during swimming when I caught myself doing that, I asked myself, is that the right attitude to go about things? What do you think? Let's explore this concept in depth with this podcast! I'll be telling you : ->Why it's not all about the last stroke ->What's 'key' in the process, i.e., what should you assess your performance by, ->How Olympic rowers and marathoners depict this perfectly Finally, if you have the result in your mind, you'll have the ability to feel consistently pumped up at higher levels on a regular basis. You don't need to stop progress because of a slow mid-journey, you can now move on with a full tank always! That was today's podcast; I hope you enjoy it, find value from it and use this to put your best step forward for every step you take. Also, do rate review and subscribe to this podcast from whichever application you are using, you could also share this message with someone in your life who may need to hear this message and hence do your part, of spreading the good vibes! Cheers!