The Freediving Podcast

About This Show

Show Info:

The Freediving Podcast is with competitive freediver and freediving instructor, Renee Blundon. It is the result of her passion for freediving and for living a healthy, active, lifestyle. She offers vital information and tips about; how to improve your health & nutrition for freediving, how to improve your breathing and breath-holding, as well as your fitness and training for freediving, not only so you can freedive better but so you can live the most EPIC life possible. Although this podcast is geared towards freedivers, much of the information can certainly translate into other sports and help other athletes or just anyone who would like to improve their health, lifestyle, lung capacity, mindfulness, among other things. All of the podcasts for this program will be hosted at reneeblundon.com/podcast. There you can also sign up for Renee's newsletter, and any information or questions can be sent to info@reneeblundon.com. There's also a Facebook Group called the 'Freediving Podcast Community', which you are invited to join to keep the conversation going during the week.Read more »

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