The Fitness And Lifestyle Podcast
About This Show
Dan Kennedy from Danny Kennedy Fitness shares his, along with a number of guests extensive knowledge on all things to do with health, fitness, nutrition and lifestyle. Remember success is a habit!
Most Recent Episode
The Fitness and Lifestyle Podcast | Ep.83 The Unspoken Topic of Depression | Meet My Mate Tom
Meet my mate Tom.
On this episode we spoke about a topic that doesn’t get talked about enough, depression.
I can’t put into words how important this podcast could be for someone who may need to hear Tom’s story and how he’s now working to build a better lifestyle for himself and those around him.
If there’s one message we want you to take from this chat it’s that you’re not alone.
Please share this interview with your friends, you never know who might need it.