The Fitness And Lifestyle Podcast
About This Show
Dan Kennedy from Danny Kennedy Fitness shares his, along with a number of guests extensive knowledge on all things to do with health, fitness, nutrition and lifestyle. Remember success is a habit!
Most Recent Episode
The Fitness and Lifestyle Podcast | Ep.91 Everything you need to know about Protein with Sports Dietician Hayley Christensen
2 days ago
On this week's episode I'm joined by sports dietician Hayley Christensen to discuss everything you need to know about protein.
Social media question of the week: "Can you build muscle and lose fat at the same time?"
If you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star rating and subscribe for more.
Youtube: Danny Kennedy Fitness
Facebook: Danny Kennedy Fitness