The Fitness And Lifestyle Podcast
About This Show
Dan Kennedy from Danny Kennedy Fitness shares his, along with a number of guests extensive knowledge on all things to do with health, fitness, nutrition and lifestyle. Remember success is a habit!
Most Recent Episode
The Fitness and Lifestyle Podcast | Ep.77 Strength Training For Teenagers; The Start-Up Guide
6 days ago
On this episode I share my 8-step start up guide for teenagers who are new to strength training.
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