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Episode Info: Periods and productivity. It’s important to understand the different phases of your menstrual cycle, and how to use that to their advantage to be more productive at work. It’s not just a case of having your period, and not having your period. There are 4 distinct seasons.In the 3rd episode of the Females in Tech Show, we talk about the perception society has about periods, and how women are charging through life, acting like men.Tamara shares an example of when she didn’t honour her menstrual cycle, and how her body started to shut down as a result. She provides an overview of the 4 seasons of your menstrual cycle, and the superpowers women possess in each season.We also talk about how women can sync their work schedule to align with their monthly cycle.Here’s an overview:The perception society has about periods: (7:05)Example of when Tamara did not honour her menstrual cycle, and what happened to her body: (12:59)Overview of the 4 seasons of your menstrual cycle, and the superpowers women possess in each season - this is a biggie!: (16:19)Feminine and Masculine energy, and how to play to these strengths during your cycle: (25:15)How women can sync their work schedule to align with their monthly cycle: (29:55)And so much more!Episode ResourcesHow women can boost productivity by harnessing their monthly cycleLove Your Lady Landscape: Lisa ListerCode Red: Lisa ListerOpen Wide: Melissa AmbrosiniAbout Bloody Time: Karen Pickering and Jane BennettFlo period appJoel NortonThank you for listeningThank you for taking the time to listen.My aim is to inspire and support you to reach your goals, and provide you with practical tips on how to be the best version of yourself.If you did enjoy the show, then I'd like to ask three things, so I can inspire and support more career motivated women (and men).SUBSCRIBE: to the show to ensure you never miss an episode.REVIEW: write a review for the show in your favourite podcast app telling us what you love, and also where we can improve.SHARE: this episode with friends and colleagues who might benefit from the content, as well as grow and support our community.How can we better serve you?Ultimately the show is for you, the females in tech community, which begs the question… How can we better serve you?Tell us what topics you’d like to learn more about, or will help advance your career in technology. Complete the form at this link and suggest a podcast topic.I’ll be sure to give you a shout out in the podcast episode if your topic is chosen.Head to https://fiitcollective.com/3 for the podcast show notes, and download a full transcription....
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