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Episode Info:

Today I'm joined by Luca Nicoli, a personal trainer who shares his tips and new program designed to help you lose the "Quarantine 15" aka the weight gained due to gyms being shut down and you being stuck inside. Follow Luca on Twitter: https://twitter.com/LucaLogikFit Instagram: https://www.instagram.com/lucalogikfit/ Grab his 'No Weights Home Workout' Program: https://gumroad.com/lucalogikfit88#KlbbK ************************************************************** Want to support the work I'm doing? Every $ helps: www.thefamilyalpha.com/donate/ ************************************************************** SUBSCRIBE to the Email List for premium content: TheFamilyAlpha.com/newsletter/ ************************************************************** Join My Private MEN ONLY group The Fraternity of Excellence: We're networking online and meeting up offline; Real accountable is had, real relationships are forged and real results are coming from real work inside FoE. www.FraternityofExcellence.com ************************************************************** Hunter's Social Media: TWITTER: twitter.com/HunterDrewTFA INSTAGRAM: www.instagram.com/hunterdrewtfa/ Other Resources from Hunter Drew: Blog: thefamilyalpha.com/ YouTube: www.thefamilyalpha.com/YouTube If you'd like to work 1 on 1 1) Email Hunter to discuss specifics: Hunter@TheFamilyAlpha.com ************************************************************** My Book 31 Days to Masculinity: amzn.to/2FxdPUT MUST READ BOOKS FOR ALL MEN SANCTION: amzn.to/2FSWzqi Gates of Fire: amzn.to/2Fuc3DA The Rational Male: amzn.to/2JYJBbE The Way of Men: amzn.to/2RP3Uer ************************************************************** For all business/Sponsorship inquires email Hunter@TheFamilyAlpha.com This podcast is not to be reproduced without prior authorization. The original YouTube video may be distributed & embedded, if required.

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