Welcome to episode 5.2 of The Extra Mile Podcast – JEFF GALLOWAY EDITION!! Long time No Chat about RWR huh? So as I usually do, I will overcompensate for that by putting together a LLLOOONNNGGG episode! So I guess it’s appropriate we chat with Jeff about, among LOTS of things, the RWR Facts of the long run! More questions from our loveable Extra Milers, some AFib chatting and even running thru injuries and this darn Cold and Flu season. And don’t forget to heck out some very cool stuff mentioned in this episode:Jeff Galloway’s Home PageJeff’s RetreatsJeff’s BFF (Use GwinnBFF at checkout for a $25.00 discounts!)Jeff’s Magic Mile CalculatorRun GREECE with Jeff!!Chris Russell’s RUN RUN LIVE Podcast Please don’t forget to support our amazing sponsor sQoosh Bands.. MORE than a sweatband!Get your sQoosh Band Extra Mile Discount (15%) using the code TEMP15 at checkout HERE Thanks again for downloading the show and giving us an hour or so of your time. We invite your comments, questions, and training updates either in a 1-2 minute audio submission to firstname.lastname@example.org. We would love to add your voice to the next episode! Please subscribe in iTunes using the link to the right or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.