Welcome to Episode 162 of The Extra Mile Podcast Look at me!! Putting out another episode like it’s my JOB! ;-) Lots of good stuff again and a couple of common themes to pay attention to. Check out some GOOD stuff from some of the lovable Extra Milers who submitted in this episode: · Chris Russell’s RUN/RUN/LIVE Podcast· JD’s SEEKER PODCAST· Krister’s Running The Narrow Path Podcast· Carlos The Running Jackal Don’t forget to check out our amazing sponsor and the best little running item ever: · sQoosh Bands Enjoy!!! Thanks again for downloading the show and giving us an hour or so of your time. We invite your comments, questions, and training updates either in a 1-2 minute audio submission to email@example.com.We would love to add your voice to the next episode! Please subscribe in iTunes using the link to the right or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.