The Eating Disorder Recovery Podcast
About This Show
Healing your relationship with food, your body and your Self
The Eating Disorder Recovery Podcast is a show about the recovery process from eating disorders including anorexia, bulimia, binge eating, as well as disordered eating, emotional eating, dieting, and exercise addiction. The show is for anyone who would like to learn more about the psychology of eating disorders, make peace with food, improve their body image, and live authentically. The podcast explores how eating disorders work psychologically, what the recovery process looks like, and the cultural context of eating disorders. The show blends solo episodes with the host, Dr. Janean Anderson, and experts in the field including authors, speakers, dietitians, and treatment professionals. The Eating Disorder Recovery podcast balances providing information, education, and outreach with personal stories of hope for recovery.
Dr. Janean Anderson is a licensed psychologist in private practice who specializes in treating eating disorders. She is an author who writes about eating disorder recovery. Her first book, Recover Your Perspective, will be available in fall 2016. Dr. Anderson keeps a blog about eating disorder recovery at www.eatingdisorderrecoveryblog.com.
Dr. Anderson is recovered from anorexia herself and believes full recovery is possible for all people. Using compassion and humor along the way, Dr. Anderson reviews the latest information about eating disorder recovery while sharing pieces of her own recovery story to help others create their own recovery. More information can be found at www.eatingdisorderrecoverypodcast.com and www.DrJaneanAnderson.com.
Most Recent Episode
Intuitive Eating with Author Elyse Resch | Episode 20
On the season 2 finale of The Eating Disorder Recovery Podcast, Co-Author of Intuitive Eating, Elyse Resch, joins us to talk about the principles of Intuitive Eating, a non-diet approach to nutrition and eating, and her own experiences with Intuitive Eating. We talked about:
-Elyse’s professional background and how she came to embrace a non-diet approach
-Elyse’s personal recovery from an eating disorder and dieting
-Why dieting doesn’t work
-Consequences of dieting
-Why satisfaction matters in eating
-A brief overview of Intuitive Eating
-Myths and misconceptions of Intuitive Eating
-Elyse’s books and workbooks
Elyse Resch, MS, RDN, CEDRD, FAND, is a nutrition therapist in private practice in Beverly Hills with thirty-five years of experience, specializing in eating disorders, intuitive eating, and health at every size. She is the co-author of Intuitive Eating and The Intuitive Eating Workbook, has published journal articles, does regular speaking engagements, and extensive media interviews.
This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS. Dr. Anderson is a licensed psychologist, author, and podcast host. She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.
Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast. Interested? Email for more info: firstname.lastname@example.org
To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.
Want a free sample of Dr. Anderson’s book, Recover Your Perspective? Sign up at www.eatingdisorderrecoverypodcast.com or email us at email@example.com to request to be added to our email list.
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This podcast is sponsored by EDCare. EDCare has provided PHP, IOP & Outpatient treatment for all genders, 18 and over, since 2001. CAMSA ( which stands for Connection, Acceptance, Mindfulness, Sense of Self & Action), is EDCare’s mindfulness-based treatment approach and is incorp