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Episode Info:

World-famous biohacker Dave Asprey is back on The Dr. Gundry Podcast. And this time, he’s got a brand new book to talk about. It’s called Super Human, and it is absolutely PACKED with some of the most cutting-edge science about longevity out there (and makes a fantastic companion to The Longevity Paradox). On this episode, Dave and I chat about the dangers of heavy metals, the energy-enhancing benefits of a good night’s sleep (and how to get it), and why bloodletting (yes, bloodletting) may not have been such a crazy technique after all. Full transcript and show notes: https://www.drgundry.com/dave-asprey-2

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