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Episode Info

Episode Info:

If you’re struggling to create time for yourself because you’re living a fast-paced hurried lifestyle, your schedule is overflowing and your energy is all over the place, I’m certain a few of these simple, practical tips that I’ll be sharing with you today will support you in creating that much needed space.

  

Get the full show notes including all the links and resources mentioned in this episode here. 

  

My goal is to help as many people as possible create more ease, joy and meaning in their life. To reach more people I'd be grateful if you leave a review on Apple Podcasts. Let me know what you enjoy the most and how this podcast inspires and supports you. I read all the reviews and I'd love to hear from you. Be sure to subscribe so you stay up to date when new episodes are released.   

  

Thank you for listening to this episode.   

   

To connect with Debra visit:   

www.debrashepherd.com.au   

Instagram @_debrashepherd  

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