The Courageous Path
About This Show
I am an intuitive coach, hypnotherapist, mother, spiritual seeker, and angelic friend :). I created this podcast to share with you interviews I've done with inspiring and brave people, and guided meditations to help us quiet our minds and find the courage to access our true, inner selves. I'm also the founder of Soulful Work Intuitive Consulting. Music by Chris Kemp White.Read more »
Most Recent Episode
Confidence Building Hypnotherapy Meditation
This is a guided hypnotherapy session that helps to build confidence. We all experience self-doubt sometimes, but your limiting beliefs or self-defeating thoughts are sabotaging your efforts to move forward in life, this meditation may help.
Hypnotherapy can be transformational in helping people grow in any area of their life. With so many of us carrying subconscious beliefs that we are often completely unware of, we can unintentionally hold ourselves back from our personal growth due to these beliefs often rooted in self-sabotage. Hypnotherapy can re-program any deeply-held patterns or habits, including habits like smoking, over-eating or excessive worry, and can help us thereby improve our health and even save our lives. In addition, with so many of us lacking confidence in ourselves and our abilities to expand in our gifts we have to offer the world, hypnotherapy can successfully instill new, positive beliefs about our self-worth and our capabilities. I have often told people that hypnotherapy is the “missing piece” for many people doing inner work such as therapy or other healing modalities.
This is not to be listened to while driving. Please note that hypnotherapy is not recommended for people with severe mental illness, epilepsy or with life-threatening heart conditions.
Take your time after this meditation to ground yourself, drink some water and walk around before driving or returning to daily activities.
May this be of service in some way.
For more on me, Rachel Horton White, and my intuitive coaching, hypnotherapy and spiritual mentoring, please visit www.soulfulworkconsulting.comRead more »