Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial
HELP

Episode Info

Episode Info:

In this episode:

•  What and where is the sacrum

•  The sacrum and its relation to the curves of the spine

•  Jonathan's four favorite joints and how they support the entire body

•  The shoulder girdle and its relation to the sacrum

•  Effects of a tight piriformis and a tight psoas

•  Backbends in yoga and how they affect the sacrum

Read more »

Discover more stories like this.

Like Stitcher On Facebook

EMBED

Episode Options

Listen Whenever

Similar Episodes

Related Episodes