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Episode Info

Episode Info:

Let's be real... there are so many styles of personal training out there and so many fitness methods being taught that you have to be clear of your health goals and make sure that your trainer aligns with them.

To make sure you're prepared to make the decision of who will work best for you, listen to this full episode at where I tell you what you should be looking for to get the most out of your investment.

And if you're an instructor looking to enhance your methods + techniques, the best way for you to do that is to join me in my Prenatal and Postnatal Exercise Specialist Course + Certification. Open enrollment closes on January 30th, 2020 so don’t miss out on your opportunity! Check out more information at

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