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Episode Info:

Cheryl Muir is back on with us and this time we are shifting gears! Today we are chatting all about mental health. From our personal journey's to how to help loved ones with their own mental health reality. We jump all over the place from the stigma, to what's worked for us, to twelve step fellowships, and so much more!

  • You can find more about Ashley here and on her Instagram.
  • If you enjoyed this podcast make sure to share it and tag me on Instagram @theconfusedmillennial so I can see!
  • Subscribe, rate, and review the Podcast here.

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