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Episode Info: nk that people should be necessarily Keto for their entire life.” — @ryanlowery14 [0:08:41.1] “If you’re insulin sensitive and fat adapted, I don’t think that you need to be Keto 365 days, all year long.” — @ryanlowery14 [0:10:00.1] “Don’t take what people are posting on Instagram at face value. It’s not all bacon covered in melted cheese.” — @Muscle_Maven [0:21:57.1] “Up until eighth grade all I had for every meal was cereal—it was crazy.” — @ryanlowery14 [0:34:59.1] “Keto is not a not a temporary fix.”  — @ryanlowery14 [0:48:50.1] Links Mentioned in This Episode:  The Ketogenic Bible – Chomps – Applied Science and Performance Institute – Dr. Ryan Lowery LinkedIn – Dr. Ryan Lowery Twitter – The Muscle Maven on Twitter – Paleo f(x) – Dr. Jacob Wilson – Dr. Jeff Volek – Dr. Dom D'Agostino – Dr. Sarah Ballantyne – Monkey Study on Intermittent Fasting – – KetoCon – We Edit Podcasts – Paleo Magazine –    SHARE YOUR LOVE FOR PMR AND YOU CAN ENTER TO WIN SOME GREAT PALEO SWAG! It's easy, simply post a review of PMR on iTunes and fill out our quick Registration Form and you'll be entered to win your choice of 4 great books and a Paleo Magazine vinyl decal! One winner will be randomly chosen each week. ...
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