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Episode Info: nk that people should be necessarily Keto for their entire life.” — @ryanlowery14 [0:08:41.1] “If you’re insulin sensitive and fat adapted, I don’t think that you need to be Keto 365 days, all year long.” — @ryanlowery14 [0:10:00.1] “Don’t take what people are posting on Instagram at face value. It’s not all bacon covered in melted cheese.” — @Muscle_Maven [0:21:57.1] “Up until eighth grade all I had for every meal was cereal—it was crazy.” — @ryanlowery14 [0:34:59.1] “Keto is not a not a temporary fix.”  — @ryanlowery14 [0:48:50.1] Links Mentioned in This Episode:  The Ketogenic Bible – https://www.amazon.com/Ketogenic-Bible-Authoritative-Guide-Ketosis/dp/1628601043 Chomps – https://chomps.com/ Applied Science and Performance Institute – https://theaspi.com/ Dr. Ryan Lowery LinkedIn – https://www.linkedin.com/in/ryanplowery/ Dr. Ryan Lowery Twitter – https://twitter.com/ryanlowery14 The Muscle Maven on Twitter – https://twitter.com/Muscle_Maven Paleo f(x) – https://www.paleofx.com/ Dr. Jacob Wilson – https://www.instagram.com/themusclephd/ Dr. Jeff Volek – https://www.linkedin.com/in/jeff-volek-b3944092/ Dr. Dom D'Agostino – http://www.dominicdagostino.com/ Dr. Sarah Ballantyne – https://www.thepaleomom.com/about/about-sarah/ Monkey Study on Intermittent Fasting – https://www.scientificamerican.com/article/how-intermittent-fasting-might-help-you-live-longer-healthier-life/ Ketogenic.com – https://ketogenic.com/ KetoCon – https://www.ketocon.org/ We Edit Podcasts – https://www.weeditpodcasts.com/ Paleo Magazine – https://paleomagonline.com/subscription-signup-registration/    SHARE YOUR LOVE FOR PMR AND YOU CAN ENTER TO WIN SOME GREAT PALEO SWAG! It's easy, simply post a review of PMR on iTunes and fill out our quick Registration Form and you'll be entered to win your choice of 4 great books and a Paleo Magazine vinyl decal! One winner will be randomly chosen each week. ...
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