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Episode Info:

In this episode, we talk with the founders of Ancient Nutrition, Dr Josh Axe and Jordan Rubin. Ancient Nutrition is a supplement company making bone broth, protein powders and other health-related supplements. Dr Josh Axe is a certified doctor of natural medicine, a doctor of chiropractic, a clinical nutritionist, a radio show host and a national speaker. He has written a number of books including Eat Dirt and the Gut Repair Cookbook. Jordan Rubin is a New York Times best-selling author of The Maker’s Diet.

We catch up with Jordan and Josh live from Paleo f(x), which was held in Austin earlier this year. Find out more about their company, Ancient Nutrition, get your most common questions answered, and discover why bone broth isn’t just the latest health fad.

CLICK HERE for the full transcript.

On today's show we discuss:

  • What is bone broth and how did Josh and Jordan get into this diet.
  • Bone broth recipes and the benefits of a collagen rich diet.
  • What makes the production of Ancient Nutrition's bone broth special?
  • Learn about the different types of collagen found in different proteins.
  • How much bone broth should you be consuming?
  • When will you start to see visible results?
  • Find out what else Dr Axe does to keep healthy.
  • Jordan's three quintessential super foods.
  • What's on the horizon for Josh and Jordan.
  • Any much more!

“I will not be without bone broth. If I’m without everything else, I can live. But bone broth is my go-to.” — @drjoshaxe [0:08:53.1]

“Food is better. Supplements are second best.” — @drjoshaxe [0:08:22.2]

“What I love about bone broth is that it allows you to get ancestral ingredients in your diet everyday.” — @MakersDietRev [0:06:26.1]

“This is the supplement I’ve seen the most benefits from and the one I use most consistently.” — @MakersDietRev [0:09:04.3]

“You’re so vain you probably think this broth is about you.” — @drjoshaxe [0:15:09.3]

“Today, health food is the bomb! It’s almost too good. It’s almost health-food-junk-food sometimes!” — @MakersDietRev [0:20:15.3]

 

Guest Links: 

Check out Dr Axe's website, DrAxe.com
Visit his online store
Connect with Dr Axe on Twitter | Facebook
Check out Jordan's website, MakersDiet.com
Connect with Jordan on Twitter

Check out Paleof(x) online at PaleoFX.com

  

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