The Brian Keane Fitness Podcast
About This Show
Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
Most Recent Episode
BKF EP 91: How To Stop Caring About What Other People Think About You! (I Needed This Episode 4 Years Ago)
2 days ago
Any change you need to make (your body, your job, a realtionhisp) comes from caring what other people think about you! I needed this episode so badly when I moved from London. 1) Who is your inner circle? Their opinions matter, nobody else’s does! “Those that matter don’t mind and those that mind, don’t matter” 2) Everything is an opinion! When you realise that everything in life is an opinion and perspective of that moment in time, you don’t let it affect the choices you make.
Episodes of This Show
6 days ago