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Episode Info

Episode Info:

In this episode of The BOLO Podcast, Author of 'Off The Grid- A Father's Journey' Fred Fruehan is speaking with Mike about his abusive childhood, finding the meaning of family, losing his daughter and the kidnapping of his son in 1982.

His life has been filled with both the great and the tragic. He is using his story to bring hope and inspiration to others; realizing 'the next day, is a new day.'

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About Our Sponsor

The show is produced by Team Fit For Duty. If you are looking to prepare for the police academy, or maybe you are already in the law enforcement profession and need to build muscle or lose fat - then Team Fit For Duty is the solution.

Team Fit For Duty provides custom online nutrition and fitness coaching, as well as fitness challenges, for the law enforcement industry. 


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