The BOLO Podcast: Police, Fitness, And Crime Fighting
About This Show
Tune in to hear law enforcement officers talking about fitness and nutrition, as well as hear some great interviews of cops who are on the beat, and learn about some of the mystique of the profession.
Most Recent Episode
"Hart Has Heart" with AnnaLee Hart
4 days ago
In this episode of The BOLO Podcast, AnnaLee Hart is in the studio with Mike. AnnaLee, reveals her experiences with the Marine Corp, how she adjusted after getting out of the service, and how that led her back to school for speech pathology. Mike and AnnaLee talk about the unrealistic body expectations social media has on people and how we should be spreading positivity instead of bullying others when sharing body transformations. Dispatcher Kristen with Team Fit For Duty is talking about the downside to working the graveyard shift and how your vitamin and hormone levels can be affected. Read The Show Notes To see more in-depth notes, visit this episode's show notes at TeamFitForDuty.com/e68 Have A Question or Comment? Please visit TeamFitForDuty.com/Podcast to ask a question or leave a comment about this episode. Additionally, you can leave a comment anywhere on social media this episode is posted! Follow Us on Social Media You can find us on Facebook, Instagram and Twitter under the name @TheBOLOPodcast. Download Our App Download our app from the Apple and Google App stores today. You'll see anytime we publish a new episode or have a new sponsor's coupon code available, or other helpful and fun items! Make Sure To Subscribe If you prefer not to install our app, you can subscribe to our show and download it from your favorite service so you always have the latest episode on your device. The BOLO Podcast is available on iTunes, Google Play, and Stitcher Radio. About Our Sponsor The show is produced by Team Fit For Duty. If you are looking to prepare for the police academy, or maybe you are already in the law enforcement profession and need to build muscle or lose fat - then Team Fit For Duty is the solution. Team Fit For Duty provides custom online nutrition and fitness coaching, as well as fitness challenges, for the law enforcement industry.