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Episode Info:

Dance/Movement Psychotherapy isn't a well known form of psychotherapy, but it is the primary way in which Bodyful Healing supports black women living with depression. In this episode, Jennifer Sterling, registered dance/movement psychotherapist, holistic nutritionist, and creator of Bodyful Healing discusses: 

  1. What dance/movement psychotherapy is.
  2. The psychological theories she incorporates into her practice and work with clients and patients. 
  3. The difference between dance/movement psychotherapy and a dance class. 
  4. What you might experience in a dance/movement psychotherapy session. 

If you like what you hear, feel free to follow us on Facebook, Instagram, and Twitter @bodyfulhealing. You can also check out our website: for more information about dance/movement psychotherapy and to book a session with Jennifer Sterling, R-DMT, LCAT-lp. 

This episode includes The Town Shops' "Befun" as well as music from Blue Dot Sessions. 

For more information on our sponsor for this episode,  Heal In Color, head to A space for healers of color to list themselves as well as a space for people of color who may be seeking a healer of color to find one in their healing modality of choice. 

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