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Episode Info

Episode Info:

Jansen Azarias is a purple belt in Jiu-Jitsu and the founder of the nonprofit organization Higher Ground that since 2011 has offered judo, jiu jitsu and personal development classes in its after-school program for youth in an underprivileged  areas of Tucson, Arizona.
He talks about self-control, resilience and the importance of developing a growth mindset. Check out my Final Thoughts from the interview at 1:05:17 where I share my takeaways and teach personal development. Subscribe to www.thebjjmentalcoach.com and receive for FREE the audio to download and watch the videos of the “Top 10 Mental Mistakes BJJ Competitors make and how to avoid them.” Subscribe, rate and review the podcast! I would love to hear your feedback about the show, you can reach me at info@thebjjmentalcoach.com Enjoy the podcast! OSS! Gustavo Dantas Listen to the podcast at: The BJJ Mental Coach Podcast Website - https://tinyurl.com/y75o7qyl Itunes - https://tinyurl.com/y884fese Google Play - https://tinyurl.com/y7kyk7hj Stitcher - https://tinyurl.com/ybvkdr2j Resources: "Grit: The Power of Passion and Perseverance" - Angela Duckworth  Mindset: The New Psychology of Success - Carol Dweck www.higherground.me            

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