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Episode Info: “I just wish I had a day to myself!” is your familiar battle cry. So let’s say you are gifted a day of me time. Then what? You go back to your regular life of feeling pulled in a million directions, stressed, and taking care of everyone else but yourself. We are challenging this whole myth of “time for myself” and calling bullsh*t on what we see as a fundamental error in how you treat your days. We have a solution-- one that will give you more nourishment for yourself, so that you don’t need to run away to find that magical me time.Read more »

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