The Athletic Fitness & Nutrition podcast
About This Show
A show full of amazing information that can be used by anyone, right now, to improve their health, fitness and nutrition knowledge. Learn how to control your body and mind to make you better in the areas you want to improve or just get confirmation that you are heading in the right direction. Come on our journey, have a few laughs and pick up real world, useful information to make your life amazing!
Hosted by Clinical nutritionist, Paul Burgess who has the goal of living a healthy life to a ripe old age. Bio hacking the body by eating right and using any other info he can find to make the body and mind work optimally is his passion (along with lifting heavy stuff every now and then)
Most Recent Episode
Matt Lovell Secrets to Fat Loss and Superior Supplementation Episode 94
Today I am joined by the highly respected Sports Nutritionist, Matt Lovell. Matt has been adviser to many Premiership Football teams as well as National Rugby sides (Who won the Rugby World Cup no less) in his many years as a practitioner. We talk about his career and how he came to be a top flight sports nutritionist. Why he feels blood panels are important when assessing clients. How spending one on one time with players could be the key to getting the best out of them. What the basic principle to fast fat loss is. Which kind of workouts burn fat efficiently and why supplements should only be the best. http://www.aminoman.com Twitter: https://twitter.com/mattlovell Facebook: https://www.facebook.com/mattlovell http://fourweekfatloss.com/order/