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A little over a year ago, Tsh and Haley Stewart had a four-part deep-dive conversation on the idea of social self-care for the greater good; the simple idea that being healthy means we’re better citizens, members of our community, neighbors, and family members. In this episode, we’re re-sharing the first part of their conversation, one of the most downloaded episodes of this show.

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You can find new episodes of Simple, completely ad-free, on Stitcher Premium. For a free month of Stitcher Premium, go to stitcherpremium.com/wondery and use promo code ‘WONDERY’.

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