The Alpha Female Podcast with Robyn Baldwin
About This Show
The Alpha Female Podcast is a weekly podcast designed to inspire you to live like an Alpha Female. An Alpha Female is a powerful and assertive woman. Her confidence is due to being an intelligent and intellectual problem-solver. Being an Alpha Female is a State of Mind based on choosing ambition and being proud of it. She strives for a happy and healthy work/life harmony. Robyn Baldwin interviews other Alpha Females to find out their tips & tricks to fit in fitness, health & nutrition habits into their daily lives, decrease stress and wind down at night and what makes them happy so they can take care of themselves and those around them.
Most Recent Episode
AF 120: Kale & Krunches Blogger and Alpha Female Personal Trainer/Fitness Instructor Marlie Cohen
7 days ago
Toronto native Marlie Cohen is dedicated to helping her clients and community become their healthiest selves. After struggling to stay active and eat well in her corporate job, Marlie found ways to keep healthy in the workplace and began sharing these tips on her social media channels under the alias, Kale & Krunches. From clean recipes and healthy food hot spots, to new workouts and the latest activewear, Marlie loves sharing her favourite products and routines with her audience. Now a full time blogger, fitness instructor and personal trainer, Marlie continues to offer her tips to achieving balance and wellness through her website, YouTube and social media channels. Robyn interviews Marlie to find out her tips & tricks to fit in fitness, health & nutrition habits into her daily life, how she decreases stress and winds down at night and what makes her happy. Check out http://robynbaldwin.com/podcast for more.