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Episode Info

Episode Info:

Arielle Werblun, LMFT, joins #Adulting with Zack Peter and Abigail Fraher to discuss eating disorders, body image, and ways to create a healthier relationship with your body. 

We tackle: 

  • Body dysmorphia vs. negative body-image
  • Eating disorders vs disordered eating
  • Coping strategies if you’re struggling now
  • Is Orthorexia (an obsession with healthy eating) a real thing?
  • How to feel empowered in your own skin again

Want to give Hello Fresh a try? Go to www.HelloFresh.com/Adulting80 and use code ADULTING80 for $80 off your first order! 

Keep up with Arielle at @therapy_with_arielle

Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!) 

Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp

 

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