That Triathlon Show
About This Show
The one triathlon show focusing on practical and actionable advice that you can use in your own triathlon training and racing.
New episodes are released twice per week. The episode types are interview episodes with the greatest and smartest people in triathlon and endurance sports, and solo episodes with host Mikael Eriksson where you'll learn tactics and strategies you can apply in your triathlon training and racing, and all things swim, bike and run.
All episodes, both interview and solo episodes, are produced with the goal in mind of giving age-group triathletes actionable advice.
That Triathlon Show is brought to you by www.scientifictriathlon.com and is hosted by Mikael Eriksson. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/Read more »
Most Recent Episode
Beginner Tip 24 - Getting Started with Interval Training
4 days ago
Beginner Tip 24 - Getting Started with Interval Training. On this week's episode: Who should and shouldn't do intervals? How do you structure your training week to include intervals? How do you structure and progress the interval workouts themselves? LINKS AND RESOURCES: Algarve Training Camp That Triathlon Show website Beginner Training Plans Coaching Beginner Tip 6 - Slow and steady endurance or hard intervals? Interval Training – Science and Application part 1 with Paul Laursen | EP#128 Interval Training – Science and Application part 2 with Paul Laursen | EP#129 The Great Debate: Intensity vs. Volume | EP#16 Training Zones part 1: Swimming | EP#27 Training Zones part 2: Cycling | EP#29 Training Zones part 3: Running | EP#30 SPONSORS: Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW and get your first box for free! RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing. CONTACT: Want to send feedback, questions or just chat? Email me at firstname.lastname@example.org or connect on Twitter - my handle is @SciTriat.Read more »
Episodes of This Show
7 days ago