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Episode Info:

Darren Littlejohn is a best selling author, retreat leader, certified Yoga teacher and a certified Reiki healing practitioner. A recovering addict and a practitioner of Zen and Tibetan Buddhism, as well as a former mental health specialist, Darren crated a new program called Compassionate Recovery: A Universal, Inclusive, Trauma-informed Approach to Healing From Attachments and Addictions. 

 

The 12 Step Buddhist: Enhance Recovery from Any Addiction

 

How to Gain Nothing from Buddhist Practice: A Practitioner's Guide to End Suffering

 

The Yoga of Self Compassion: How to practice self acceptance and learn to love yourself (The Yoga of Transformation Book 1)

Be sure to check us out at www.ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer

If you or a loved one needs help go to foundationshelp.com/soberguy or call 833-81-SOBER, thats 833-81-SOBER to talk with an admissions coordinator about treatment options.

Thanks to our Sponsors:

Foundations Recovery Network

Humans Music (Show Intro) 

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