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Episode Info:

Okay friends, I have some thoughts, specifically about this pandemic and what I’m seeing on social media 😅 I want to preface this episode (#109)by saying: There’s no right or wrong way to spend this time in quarantine. There are no guidebooks for this and honestly, there isn’t one for “regular” ol’ life either—but whether you’re showing up for your goals or showing up for your bed (lol #sleeplikeaboss), each of our takeaways are going to look a little different. Why? Because we’re all at different stages in our soul journey ✨ ☟ MENTIONED IN THIS EPISODE ☟ » Samantha Skelly's IG: @samanthaskelly & @pausebreathwork » OWN YOUR THRIVE CONFERENCE --SEPT 26-27, 2020 -- THE WOODLANDS, TEXAS Use code OWNIT111 at checkout to save 20%! Get yours today at » Join THE SOULFLOW COLLECTIVE, a playground for the soul. A monthly membership community, this is where soul nourishment and personal growth collide. Learn more here: ☟ CONNECT WITH KRISTEN ☟ PURCHASE KRISTEN'S BOOKS | WEBSITE | YOUTUBE | INSTAGRAM | FACEBOOK | TWITTER | KRISTEN'S BOOKS ARE ALSO AVAILABLE AT . . . SOULFLOW (Personal Development/Nonfiction) Amazon (+ebook): Barnes & Noble: The Book Depository:

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