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This week we get the lowdown on CrossFit and Paleo (and what Brett is really like at the gym) from his CrossFit Coach Maty Barker. Maty shares his story from being the ‘fat kid’ at school to getting into fitness and diet and eventually making it a career. In a very entertaining episode Maty shares Listen In

The post TPS 285: CrossFit and Paleo with Maty Barker appeared first on The Wellness Couch.

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