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Episode Info: Trapped energy is everywhere! It’s in our homes, our bodies, our minds: it is literally everywhere. In this episode, Buck and Helena talk about what trapped energy looks and feels like, and how making an aim to “throw it out and clean it up” can change things.  Plus, we discuss shocks and their importance in releasing energy; energy that leads to a happier, healthier life. Also we return to Brix at the Newport Vineyard. Did it live up to our first visit there? Listen in! This week’s sponsors: Gurney’s Newport Resort & Marina and our media partner, The Newport Buzz. Feature photo courtesy Newport Vineyards Show Notes & Links: * Hosts: Buck & Helena * Topic: Purging old, sometimes negative, energy for the fast track to happiness. * A Great Read: The Life-Changing Magic of Tidying Up Follow Us: Facebook | Twitter | InstagramRead more »

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