Today's Affirmotion: I am COMMITTED. I am committed to my spiritual growth and continued unfoldment! Action Tip from Episode 28: I Am Committed - Make a commitment yourself and your practice. Spend 15 minutes each day, from now on, committed to a practice that keeps you elevated, evolving, and expanding in a compassionate and loving way! Photo Credit: Michel Muller Featured Meditation Music Clip from Episode 28: I Am Committed - Singing Bowls Low Tone - Meditation Background Sounds - MySoftMusic Welcome to Teddy's 28 Day I AM Podcast. Thank you so much for being here! Each day I will bring you closer to affirming who you truly are. We are creating a space here, together, for you to embody truths about yourself. I invite you to start your day with me, take a break with me, or end your day with me, and become conscious of your thoughts to create positive change in your life, NOW! Each 8-10 minute episode will give you an I AM statement that we will affirm together, and then have a meditation in order for your mind, body, and soul will come together and truly know, be, and feel this statement. I'm going to affirm this I AM statement with an Affirmotion. Yes, Affirmotion. Not, affirmation. An Affirmotion adds the needed action step to this process in order to create real change in your life that you have been longing for! This is the key to your success. I am grateful you are here with me, sharing this sacred space of light and change. Thank you for listening to Teddy's 28 Day I AM Podcast.