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Episode Info:

Tori and Jolene are both Yoga Teachers out of Halifax NS. Tori owns and teaches out of her Studio on Oxford St. called On The Mat. Jolene teaches there too as well and offers private lessons. I met them both at On The Mat and have since enjoyed many awesome classes and had many great conversations with them about life, yoga, and other random subjects. This podcast was a wonderful chance to get to know some of my teachers better and have a more in-depth conversation about Yoga and Meditation. They humbly share their personal journeys to and through yoga and offer their experienced wisdom to me and hopefully a number of folks who listen.

Thanks so much for the awesome chat! Can’t wait for next time.

Be sure to check out to find their class schedule, their roster of teachers, upcoming workshops and other promotions.

Find On The Mat on Instagram @onthemathalifax
and in real life on the corner of Oxford and Cork.

Tori insta: @torijarvisgrant
Jo Insta:

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