Phoenix Carnevale and Guest Toni Marinucci talk about the latest diet trends including paleo, keto, vegan, vegetarian, whole 30, and intermittent fasting. Toni explains how the body reacts, the purposes of the diets, and more on nutrition. She also gives 3 great tips that can help anyone looking to improve their health.
Tune in to find out what way of eating is best for you and what each diet's purpose actually is. Toni Marinucci is a Registered Dietician with a Master's Degree in Nutrition and Dietetics, and the owner of Diet Tips With Toni Marinucci, MS, RD, LLC.