Talk with Audrey is an audiocast hosted by former Essence magazine executive Audrey Adams, who has insightful conversations with celebrities, guest experts and authors from the fashion, cosmetic, health, fitness, travel entertainment and financial industries to inform, inspire and empower women.Read more »
Talk with Audrey is an audiocast hosted by former Essence magazine executive Audrey Adams, who has insightful conversations with celebrities, guest experts and authors from the fashion, cosmetic, health, fitness, travel entertainment and financial industries to inform, inspire and empower women.Read Less
As an undoubtedly stressful year winds down, there is no better time for you to take a break and relax with easy techniques that can be done at home that will help beat stress, reduce anxiety and relax muscle tension. Joining me now with her favorite - and sometimes unexpected - ways for people to maintain their overall wellness from the inside out.
Health and Wellness Expert, & Celebrity Fitness Trainer, Founder of The Breath Zone and Water for Wellness Council Member Rebecca Kordecki.