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EP110 – THE FIRST BATTLE IS YOUR MIND

This week we were joined by Paul Otote, known for his plant-based brand “Dungu Book”

We explored the mindset of Paul, and covered a number of topics:-

  • Plant Based Diet
  • Health is wealth
  • Controlling our thoughts
  • Battles with our ego
  • Training the mind
  • Community being at the root of everything
Links

https://www.instagram.com/dungubook/

https://www.startteck.com/

https://nutrients.dungubook.com/links

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