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Episode Info: Ellie Savoy is the author of the #1 international bestselling book "Stop Dieting Start Living: 5 Foundations for Your Health to Permanently Lose Weight Without Dieting Starvation or Suffering in Silence”, an Inspirational Speaker, and a Progressive Holistic Health and Wellness Empowerment Coach. Ellie was a yo-yo dieter for over 25 years and regularly not feeling satisfied with the way she looked, then everything changed in the summer of 2011 when she was diagnosed with uterine fibroids. She refers to it as "a gift in disguise”. She was given four options, three involved surgery and the forth was to do nothing. The idea of surgery was unappealing and doing nothing was not an option because she knew change was necessary. This shocking moment made her realize the errors of her ways. So she started a journey of self-healing, and ended up stumbling upon the real secret to weight loss.
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