Surge Fit bringing your personal training, and fitness knowledge from a 10 year trainer.
About This Show
10 Year Strength Coach And Personal Trainer. Former world wide basketball strength and conditioning coach.
Giving personal trainers, and people starting there fitness journey, insight and experience from 10 years in the fitness game.Read more »
Most Recent Episode
Why Am I Not Loosing Weight, EP2
Jul 24, 2017
Listen in as I Talk about one question that is asked by many new clients starting a weight loss Journey, "Why am I not losing weight?"
I touch on some of the changes that clients will see in the first 6 weeks of undertaking a fitness program for the first time.
Featuring; Sergio Rivera ( @SurgeFit)
*IG www.instagram.com/surgefitincRead more »
Episodes of This Show
Jul 22, 2017