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Episode Info: SHR # 2066 :: Deconstructing Type 2 Diabetes + New Mindfulness Method Helps Coaches and Athletes Score :: Evelyn Kocur - Dr. Keith Kaufman Research shows there are several dietary templates that can control and even reverse diabetes. But do they all share something in common? Low fat, high fat, low carb, vegan? Is there an intersect that can be said to be truly causative and not corollary? PLUS When asked people all agree that the mind plays a large role in athletic performance and life success in general. Conventional interventions use guided visualization to create the winning attitude. But what if the way to get into the zone.. to truly flow ... is not through guided imagery but instead become an unopinionated observer? ::Read more ยป

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