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Episode Info: Today we’re diving into understanding how your nervous system works and the importance of getting chiropractic care to alleviate stress. But how does this relate to entrepreneurship, you’re probably wondering? So many common day-to-day occurrences cause stress: Sitting at a desk for hours. Mental pressure. Financial strain. A fight with a loved one or disagreement with someone on your team. A tech glitch. Toxins and pollutants from food, beauty products, and our environments.  Literally thousands of things can cause a fight, flight, or freeze response in our bodies, which is a stressed state. This causes interference in our nervous system where the body becomes more and more challenged to do its job. By getting chiropractic support for your body, you’re removing interference and helping your body adapt to stress and function more optimally–which will help you in all aspects of your life and business. My guest on the podcast today is Dr. Krysti Wick, who has spent the past 12 years building a thriving family chiropractic practice in Wisconsin. As her practice grew over 500% in the past six years, so did Krysti’s desire to share her story and strategies through speaking and mentoring.  Dr. Krysti has coached hundreds of chiropractors from multiple countries and now her most recent venture, The Illuminated Squad, allows her to assist female DCs in amplifying their strengths and implementing the action steps necessary to build the practice of their dreams.   What you’ll learn in this episode: How chiropractic works and how improving your body’s ability to adapt to stress will make you a better leader, entrepreneur, and human The 3 types of stress our bodies experience and how you can minimize each The pros of cons of a brick and mortar business vs. online Should you hire the expert or train someone yourself?   Subscribe and Review Thanks so much for joining me this week. If you liked what you heard, please leave an honest review for The Success with Soul Podcast on Apple Podcasts so we can improve and better serve you in the future. Plus, you could be featured on a future episode during our listener spotlights. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. And finally, don’t forget to subscribe to the show on Apple Podcasts to get automatic updates. My goal for this podcast is to inspire those who seek flexibility and freedom in their lives by making something happen with holistic, soulful, step-by-step strategies from me and other experts.   Links + Resources Mentioned in this Episode:  7 Ways to Transition to a Non-Toxic Life The Best At-Home Health Tests The 10 Most Toxic Skincare Ingredients to Avoid Water Filtration Guide Ultimate Guide to Air Purifiers 50 Self Care Ideas Now, Discover Your Strengths by Don Clifton Overview of the Enneagram in The Road Back to You by Ian Morgan Cron Overview of Myers-Briggs at 16 Pers...
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