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Episode Info:

Lacey tells her story of how her own life changing health issues led her to become a functional health practitioner. She now helps her clients to get the root cause of what's happening with their health, by becoming a health detective.    We talk about how there is the constant need and pressure to find the ONE solution to a health issue AND the need for doing that quickly.  We then go into how health is all part of the body's amazing and complicated symptoms, so there's never one simple answer for health issues.  And for me the most powerful part, how we can become the health labels we are given, that is then how we become and we can start to play the role. 

And the true happiness that lies in the small things and the power of practicing gratitude, how the brain can change your health. I love Lacey's knowledge and understanding of the body, incredible to listen to. So grab a journal and get writing as there are some real nuggets here.  Enjoy.  Big love  Nic x    Get in touch with Nic:  FREE 7 Day Self Love Challenge: www.strongheryou.com Feedback, guest nominations and share your thoughts: nicola@strongherformula.com FREE StrongHer Revolution Facebook Group   Get in touch with Lacey:  Lacey on Facebook Lacey's Business on Facebook

Lacey's website

 

Books we talk about; 

Ben Lynch, Dirty Genes

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