StrongHer Radio Podcast
About This Show
Nicola Buckley's StrongHer Radio podcast helps women know, love and be themselves.
Nicola is an ex corporate high flier, now a brain geek and head and heart coach, helping over 500 women in the last 6 months to know, love and be themselves.
The StrongHer Radio podcast full of stories, fun, giggles, smut and Nic's unique Noggin Knowledge.
There's AMAZING guests and Nic's chat with a wealth of super simple tips to help women KNOW who they are and what they want.
Get in touch with Nic:
FREE 7 Day Self Love Challenge: www.strongheryou.com
FREE StrongHer Revolution FB Group: Look up StrongHer Revolution
Feedback, guest nominations and share your thoughts: email@example.com.
Most Recent Episode
StrongHer Radio Episode 30: Going Deep on Showing Up As Yourself with Lucy Sewell
< 1 day ago
Lucy shares her story of how she became an amazing coach in the gym and also helping clients to feel strength in themselves and their body. How to start to become mindful about what you think instead of letting your thoughts run away with yourself. And the idea that, we get hurt through our attachments and stories which does not mean it is true. And then to build on that by creating a better relationship with yourself how to become your best friend. And as part of that how to see the truth of your thoughts. And then we go onto chat about how to accept the reality of where you are. NOT settling but in a appreciate and responsible way, letting go of arguing and then moving forward. I truly love this episode and could have talked to Lucy for days, so grab a notepad and write down some of the nuggets we share. Enjoy. Big love Nic x PS we go DEEP, so grab a notepad as there's so much you can learn from this. Get in touch with Nic: FREE 7 Day Self Love Challenge: www.strongheryou.com Feedback, guest nominations and share your thoughts: firstname.lastname@example.org FREE StrongHer Revolution Fcaebook Group Grab your copy of the StrongHer Diary and Journal for your best EVER year in 2018 Join the StrongHer New Year, Know You challenge here Get in touch with Lucy: Lucy on Facebook Lucy's website The Books We Talk About Byron Katie, Loving What Is Playing Big, Tara Moore